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    Homemade Granola
    Katherine Ardies
    • Nov 14, 2021
    • 2 min

    Homemade Granola

    INGREDIENTS 4 cups oats 1 1/2 cups nuts or seeds (chopped almonds, sunflower seeds, papitas, chopped walnuts, any of your favorite nuts...
    5 views0 comments
    Almond Milk
    Katherine Ardies
    • Nov 18, 2020
    • 1 min

    Almond Milk

    Homemade Almond milk You will need a blender, cheese cloth or a fine sieve 1 cup of almonds (soaked at least 8 hours) 2-4 dates (soaked...
    1 view0 comments
    Healthy Hash
    Katherine Ardies
    • Nov 18, 2020
    • 1 min

    Healthy Hash

    Serves 2 Ingredients 1 cup kale, chopped 1 cup spinach, chopped ½ red onion, chopped 2 tsp. olive oil Pinch of salt ¼ tsp. ground pepper...
    2 views0 comments

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